This is used in conjunction with the Immune Soap Hand and Nail scrub.
Do as often as you like, morning and night.
Glass Bowl – fill 1 quart warm water
12 drops Lugol’s Iodine
3/4 level teaspoon Real Sea Salt
Dissolved and stirred.
- Dip your face down all the way into the water with your eyes closed if you wish.
- Hold face in water for 5 seconds. Repeat.
- Then dip face in water and breath water into your nose, counting 1-one thousand, 2-one thousand, then on third count, breath water into your nose as you count to 5-one thousand.
- Repeat the same process to blow out the water.
- Repeat a 2nd and 3rd time.
Enjoy and Good Health to You!
